Moving Forward

Learn how to effectively maintain your well-being even while you’re executing on your big, hairy, audacious goals.

Schedule:

Session 1: Monday, January 15, 2024, 6:00pm-8:00pm (MST)

Session 2: Monday, January 22, 2024, 6:00pm-8:00pm (MST)

Session 3: Monday, January 29, 2024, 6:00pm-8:00pm (MST)

Cost:

$200 + GST/seat

Who’s It For: Individuals working in a fast-paced startup or innovation team, or entrepreneurs and founders running their own biz.

Tell Me More:

You’ve got the tools to respond to stress in the moment, but how do you maintain your well-being moving forward? When the workload and the pressure aren’t going anywhere, what can you do to continue prioritizing yourself and your needs?

In this six-hour session, spread over three weeks, add some maintenance tools to your growing toolbox. Alongside other innovators, you’ll learn from our mental health professionals about ways to maintain well-being in the long run.

Topics will include:

• Creating a concrete maintenance plan for moving forward;
• Establishing and better understanding your values and goals;
• Understanding resource allocation (when there’s only so much time and energy to go around).