Finding ways to take care of yourself amidst the demands of a high stress role or running your own venture is beyond important. If you burn out, what is the true cost? We’re here to tell you that you don’t need to put your head down and grind it out. There are ways to lessen the (emotional) load without taking things off of your plate.
In this virtual course facilitated by Collectively Tangled’s mental health professionals, over three sessions (six hours total), you’ll learn tangible skills and strategies for better coping with stress alongside other entrepreneurs, innovators, or simply those looking to increase their own capacity. Topics will include:
Understanding your individual stress response system: why it exists, how it works, and what it looks like for you;
Virtual
Join us for a dynamic celebration of women entrepreneurs from the Changing the Narrative (CTN) Alberta cohort as they take center stage to pitch their businesses, share their bold visions, and connect with a supportive innovation ecosystem.
Through hands-on activities, guided reflection, and real-world scenarios, you'll learn how to influence policy, shape inclusive culture, and lead with purpose.